Clear plans
Sessions are structured around your goal, your current fitness, and what will fit into your week.
Personal training and wellbeing in East Lothian
Build strength, confidence, and healthy habits that last.
Supportive coaching, Outdoor Fitness classes, and Focused Retreat Days designed around real life.
- 1:1
- Personal training
- Local
- Wallyford
- All levels
- Beginner friendly
Train with support
Friendly coaching with clear structure and realistic progress.
Whether you are returning to exercise, building confidence, or looking for a fresh routine, Foxtailsfitness keeps the focus on approachable sessions, good technique, and habits you can maintain.
Start here
Find the support that fits how you want to feel.
Choose the closest match and head straight to the option that suits your next step.
Why Foxtailsfitness
Fitness that feels supportive, practical, and personal.
Confidence first
You will learn technique, build strength gradually, and feel more comfortable moving your body.
Real-life habits
Training, nutrition, mobility, and recovery are kept realistic so progress can continue outside sessions.
Coaching standards
The small details that make training feel easier to stick with.
Sessions are designed to feel organised, encouraging, and useful beyond the hour you spend training.
Before you start
Clear goals and context
We look at what you want to achieve, your current confidence, movement history, schedule, and any barriers that usually get in the way.
During sessions
Coached technique
You get clear demonstrations, supportive feedback, and exercise options so every session can meet you at the right level.
Between sessions
Practical next steps
You can join my private Inner Circle WhatsApp group and learn simple habits, mobility ideas and confidence-building actions that help your progress carry into everyday life.
How we can work together
Training and wellbeing options built for steady progress
Currently fully booked
Personal training sessions
One-to-one personal training tailored to your goals, fitness level, confidence, and schedule.
- Building strength with close guidance
- Returning to exercise after time away
Outdoor fitness classes
Beginner-friendly group training with a welcoming local community.
- Anyone who enjoys training with others
- Beginners who want a supportive pace
Fitness Retreat Days
A supportive day of indoor and outdoor movement, riverside walks, nourishing food, recovery and guided meditation.
- A focused health and fitness reset
- Learning practical tools in a relaxed setting
Gua Sha evenings in Musselburgh
A calm wellbeing evening with guided Gua Sha technique, gentle self-care, and space to unwind.
- A calm evening reset
- Learning a simple self-care routine
Chair Exercise Class
A welcoming chair exercise class combining gentle stretching, mobility, and strength work.
- Building everyday strength from a chair
- Improving mobility at a supportive pace
What is included
Professional support without making fitness feel complicated.
Adapted exercises
Movements can be scaled up or down so you can train with confidence, even if you are brand new or returning after a break.
Progressive sessions
Your training has a clear purpose, with enough variety to stay interesting and enough structure to build momentum.
Whole-person support
Strength, fitness, mobility, recovery, nutrition, and mindset can all be part of the conversation when they matter to your goal.
How it starts
A simple route into training.
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01
Tell me your goal
Share what you want to improve, what has held you back, and what kind of support would help.
-
02
Choose your format
Pick personal training, outdoor classes, chair exercises, or a focused retreat day depending on what suits you best.
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03
Build momentum
Train with clear guidance, steady progression, and practical steps you can keep using.
Follow Foxtailsfitness
Latest from Facebook.
Keep up with practical fitness advice, class updates, wellbeing ideas and everyday encouragement from Danielle.
- Helpful, realistic fitness tips
- Outdoor class and event updates
- Motivation for steady progress
Recent Facebook posts
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Client confidence
Training should feel clear, friendly, and achievable: a place to build strength, learn what works for your body, and leave knowing the next step.
Supportive by design
Past client reviews
Encouraging words from people who have trained with Foxtailsfitness.
Real progress can start with feeling supported, listened to, and clear about what to do next.
5/5
If someone had told me that in 2025 I would have a Personal Trainer I would’ve laughed but here we are 2 years later & I’m still loving my time spent with Danielle She has the perfect temperament to be a PT - doesn’t shout just shows you what to do, patiently corrects you if you’re not doing it right then praises when you finally do My 1 hour sessions every Thursday & Friday fly by because I’m enjoying myself & keeping up my fitness at the same time I have lost over a stone since I started & the main thing is I’ve kept it off Danielle has a whole wealth of knowledge about fitness & keeping healthy & openly shares it with you All I can say is thank you Danielle for everything - you’re a wee 🌟
1:1 coaching
5/5
I have recently started my fitness journey with Foxtailsfitness (Danielle) after months of suffering severe back pain. Danielle has incorporated exercises that are helping me get back to fitness. She is extremely knowledgeable and shares helpful realistic information on her fb page. I have learned so much from her and now feel motivated to get back my fitness. I’m looking forward to continuing my journey with this incredible lady. 100% recommend Foxtailsfitness
1:1 coaching
5/5
I have been going to Danielle’s outdoor fitness class since late last year and I love it! I am not a morning person at all but the class sets me up for the day and I look forward to going! Danielle is so friendly and knowledgeable and it’s great she mixes up the class with both strength and cardio training. Her classes and PT are also so affordable. I know she goes out her way for her clients and always try’s to find ways to fit them into her busy schedule. Every week I go I learn something new and it’s really helped my physical and mental health having 45mins each week to just focus on myself. I recommend Danielle to everyone she is fab, I even recommended her to my mum who now is her PT!
Group fitness
Questions
Helpful things to know before you enquire.
Do I need to be fit already?
No. Sessions are adapted to your current fitness level, confidence, and experience.
Can I start if I feel nervous?
Yes. The coaching style is supportive and beginner-friendly, with clear demonstrations and steady progressions.
What should I ask about first?
Share your goal, any concerns, and the type of support you are considering. I can help you choose the right next step.
Ready when you are
Start with a friendly enquiry.
Tell me what you are looking for and I will help you choose the best next step.