Foxtailsfitness service
Chair Exercise Class
UnavailableA welcoming chair exercise class combining gentle stretching, mobility, and strength work.
Supportive seated movement to help you feel more mobile, capable, and confident.
This option is currently unavailable. Send an enquiry if you would like help choosing another option.
Enquire Download info pack- Status
- Unavailable
- Price or timing
- Friday 17 July / £9 single / £28 block of 4
- Best for
- Chair Exercise Class
- Booking
- Contact Danielle for details
Best for
- Anyone who prefers seated or chair-supported exercise
- Building everyday strength and mobility
- Returning to movement at a gentle pace
Included
- Seated stretching and mobility
- Gentle strength exercises with clear demonstrations
- Adaptable options and a friendly group atmosphere