Foxtail Fitness Personal Training
Chair Exercise Class

Foxtailsfitness service

Chair Exercise Class

To be confirmed

Unavailable

Currently unavailable – no classes scheduled at present. Our friendly chair exercise classes combine gentle stretching, mobility, balance and strength exercises to help improve everyday movement and confidence. Suitable for older adults and anyone who prefers seated or supported exercise, with movements adapted to different abilities in a relaxed, welcoming environment. Future class dates will be announced if sessions return.

Sit. Stretch. Strengthen. Gentle movement to help you feel stronger, more mobile and confident in everyday life.

This option is currently unavailable. Send an enquiry if you would like help choosing another option.

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Status
Unavailable
Price or timing
To be confirmed
Best for
Chair Exercise Class
Booking
Contact Danielle for details

Best for

  • Anyone who prefers seated or chair-supported exercise
  • Building everyday strength and mobility
  • Returning to movement at a gentle pace

Included

  • Seated stretching and mobility
  • Gentle strength exercises with clear demonstrations
  • Adaptable options and a friendly group atmosphere

Next step

Interested in Chair Exercise Class?

Currently unavailable – no classes scheduled at present. Our friendly chair exercise classes combine gentle stretching, mobility, balance and strength exercises to help improve everyday movement and confidence. Suitable for older adults and anyone who prefers seated or supported exercise, with movements adapted to different abilities in a relaxed, welcoming environment. Future class dates will be announced if sessions return.

Enquire