Foxtailsfitness service
Personal training sessions
Coming soonOne-to-one coaching tailored to your goals, fitness level, confidence, and schedule.
Focused coaching for strength, confidence, technique, and long-term consistency.
This option is coming soon. Send an enquiry and Danielle can contact you when it is ready.
Explore Training Options Download info pack- Status
- Coming soon
- Price or timing
- 1:1 & Partner Training | New Packages January 2027
- Best for
- Personal training sessions
- Booking
- Contact Danielle for details
Best for
- Building strength with close guidance
- Returning to exercise after time away
- Learning technique in a calm setting
Included
- A short goal and movement check before you begin
- A structured session plan with regressions and progressions
- Technique coaching, encouragement, and realistic next steps
Additional packages
Package options for Personal training sessions.
Choose a focused bundle if you want a clearer block of sessions, dates, or support.
6 week stong start
A supportive 6-week personal training package for beginners, anyone returning to exercise, or those who want to feel more confident with movement and fitness. Sessions are private, varied and tailored to you, combining elements such as resistance work, cardio, mobility, flexibility, core, balance and bodyweight exercise at a pace that feels right for you. Launching January 2027.
- 6 x private 60-minute PT sessions
- Reserved weekly training slot
- Initial consultation & goal setting
- Personalised exercise programme
- Technique & body-awareness coaching
- Progress tracking
- WhatsApp support between sessions
- Home/independent exercise guidance
8 Week Move & Progress
A supportive 8-week personal training package designed to help you build confidence, improve fitness and make steady progress. Sessions are private, varied and tailored to you, combining resistance work, cardio, mobility, flexibility, core, balance and bodyweight exercise. With more time to progress your programme, this package is ideal if you want regular support, accountability and a consistent weekly routine. Launching January 2027
- 8 x private 60-minute PT sessions
- Reserved weekly training slot
- Initial consultation & goal setting
- Personalised exercise programme
- Varied sessions tailored to you
- Technique & body-awareness coaching
- Progress tracking
- Programme progression
12 Week Complete Fitness Journey
A complete 12-week personal training package for those who want more time, support and progression. Sessions are private, varied and tailored to you, combining resistance work, cardio, mobility, flexibility, core, balance and bodyweight exercise. Over 12 weeks we can build consistency, progress your programme and help you feel more confident with exercise in a way that is realistic and sustainable. Launching January 2027.
- 12 x private 60-minute PT sessions
- Reserved weekly training slot
- Initial consultation & detailed goal setting
- Personalised progressive exercise programme
- Varied sessions tailored to you
- Technique & body-awareness coaching
- Regular progress tracking
- Programme adjustments & progression