Foxtail Fitness service
Garden Fitness
A full day to reset, learn, move, and leave with a clearer plan.
Garden Fitness is for anyone who wants more than a workout: it is a structured day for motivation, clarity, and confidence.
Enquire now- Format
- 10am to 4pm
- Investment
- £100
- Approach
- Supportive, structured, and beginner friendly
Best for
- A focused health and fitness reset
- Learning practical tools in a relaxed setting
- Combining movement, recovery, and nutrition guidance
What is included
- A full-day small group fitness experience
- Guided movement, strength, mobility, and recovery sessions
- Practical coaching around habits, hydration, and nutrition
- Time to reflect, ask questions, and plan your next step
Session flow
What to expect from the experience.
Every service is structured so you know what you are doing, why it matters, and how to keep building from it.
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01
Welcome, goal setting, and energising movement
Clear coaching keeps the pace manageable and the focus practical.
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02
Coached training, recovery work, and practical education
Clear coaching keeps the pace manageable and the focus practical.
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03
Reflection, next-step planning, and a calm finish
Clear coaching keeps the pace manageable and the focus practical.
Past client review
Friendly support, clear coaching, and practical confidence.
5/5
Danielle made training feel approachable from the first session. I felt listened to, supported, and more confident each week.
1:1 coaching
5/5
The outdoor classes are friendly, clear, and never intimidating. It is a lovely way to build fitness with other people.
Group fitness