Foxtailsfitness service
Gua Sha wellbeing evenings
Step into a calming evening of self-care, relaxation and gentle connection with Foxtailsfitness.
Take time to slow down, release tension and learn simple techniques that can become part of your own wellbeing routine.
Ask about the next evening- Experience
- Calming group evening
- Focus
- Gua Sha and lymphatic flow
- Location
- Musselburgh
A gentle evening for you
Slow down, release tension and reconnect.
These sessions give you space to pause, learn something new and enjoy a peaceful experience in a warm, supportive group environment.
You will be guided through the basics of facial Gua Sha, lymphatic flow and gentle self-care techniques at an unhurried, easy-to-follow pace.
The evening is not about perfection. It is about giving yourself permission to pause, breathe and reconnect. No previous experience is needed, and every movement can be adapted to your comfort.
What you will learn
Simple techniques for a calmer home ritual.
Clear demonstrations and gentle guidance help you understand each movement and use it with confidence.
Practical facial Gua Sha
Follow a step-by-step session to understand how to hold and use the tool with light pressure, slow movements and care.
Gentle lymphatic flow
Explore simple movements designed to support a relaxed, mindful facial routine.
Self-care at home
Take home a booklet about lymphatic flow and a simple facial Gua Sha routine you can practise in your own time.
Past client reviews
Wellbeing evening feedback from clients.
Loading client reviews…